The Seven Chakras
"Chakra" is Sankrit and means "wheel." According to yogic anatomy, we have a total of 114 of these...
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Yoga for professional Athletes
On our Chalo-Travels Blog we published an article why Yoga is a perfect practice for athletes. Read here...
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Om Shakti Ma
Shakti is the cosmic energy through which everything in this universe manifests - including us. In Hindu mythology...
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What is Yoga
I am a trained Yoga teacher and I have been practicing Yoga for more than a decade now....
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Happy World Yoga Day
Yoga and Ayurveda with Sarah I, too, would like to celebrate the International Yoga Day with you on...
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Yoga online courses, retreats, workshops and lessons at Yoga Maya India
India is currently in the second major corona wave and thus in another complete lockdown. This means an...
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Studying Ayurveda in India
I just came back from a 3 month intense Ayurveda Life Style Consultant Course, which was conducted by...
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Thoughts
Above our desires, lie our senses, above our senses lie us. This code of raja yoga holds infinite...
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Let’s Talk “Yoga in India”
India is the birthplace of Yoga. In this Podcast Noor and me talk about how Yoga is actually...
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Why you should travel to India at least Once
You want to know why? Read the article here.
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What Are The Pros Of Yoga Bolster Pillows?
Yoga is a known physical and mental exercise that heals the body and mind altogether through the various...
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A tree
A black hole does not allow any light to escape. So does the retina of the eye. Are...
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Freedom
We are all looking for freedom. Freedom from wanting, freedom from the bondages that come along with the...
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A world of images
In a world full of images, the only camera you need to bother about is within you. For...
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Happy World Yoga Day
Let's celebrate with 108 Sun Salutations I also wanted to take part in the World Yoga Day celebrations,...
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Deep Inhale and Exhale completely
Welcome your inhale as you would a lovely and important guest, almost a very powerful guest, be humble...
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What is an Asana?
How does one define an Asana. I have started struggling with this question. It certainly not is a...
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Immortality and Happiness
What is Immortality? The greatest fear for a majority of us is death, maybe for some it is...
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An ashram, a guru and the hot sun of Rajasthan
For more than 2 hours the bus travels over the almost straight road through the flickering heat of...
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Ayurveda Home Spa
One of the eight branches in Ayurveda is called Rasayana and deals with "rejuvenation". Of course, the Rasayana...
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Shiva- the Adi Yogi
OM NAMAH SHIVAYAShiva Mantra Shiva is one of the most worshiped gods in Hinduism. Everyone loves him, respects...
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Parvati- the goddess of beauty and devotion
JAY AMBE BHAWANI JAGADAMBE BHAWANIMother Goddess Mantra Parvati , the mother goddess, belongs as Shiva's wife to the...
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Ganesha- The remover of obstacles
OM GAM GANAPATAYE NAMAHAGanesha Mantra Ganesha, the elephant headed god, is the remover of all obstacles and stands...
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