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The Seven Chakras

"Chakra" is Sankrit and means "wheel." According to yogic anatomy, we have a total of 114 of these...

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Yoga for professional Athletes

On our Chalo-Travels Blog we published an article why Yoga is a perfect practice for athletes. Read here...

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Om Shakti Ma

Shakti is the cosmic energy through which everything in this universe manifests - including us. In Hindu mythology...

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What is Yoga

I am a trained Yoga teacher and I have been practicing Yoga for more than a decade now....

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Happy World Yoga Day

Yoga and Ayurveda with Sarah I, too, would like to celebrate the International Yoga Day with you on...

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Yoga online courses, retreats, workshops and lessons at Yoga Maya India

India is currently in the second major corona wave and thus in another complete lockdown. This means an...

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Studying Ayurveda in India

I just came back from a 3 month intense Ayurveda Life Style Consultant Course, which was conducted by...

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Thoughts

Above our desires, lie our senses, above our senses lie us. This code of raja yoga holds infinite...

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Let’s Talk “Yoga in India”

India is the birthplace of Yoga. In this Podcast Noor and me talk about how Yoga is actually...

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Why you should travel to India at least Once

You want to know why? Read the article here.

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What Are The Pros Of Yoga Bolster Pillows?

Yoga is a known physical and mental exercise that heals the body and mind altogether through the various...

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A tree

A black hole does not allow any light to escape. So does the retina of the eye. Are...

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Freedom

We are all looking for freedom. Freedom from wanting, freedom from the bondages that come along with the...

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A world of images

In a world full of images, the only camera you need to bother about is within you. For...

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Happy World Yoga Day

Let's celebrate with 108 Sun Salutations I also wanted to take part in the World Yoga Day celebrations,...

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Deep Inhale and Exhale completely

Welcome your inhale as you would a lovely and important guest, almost a very powerful guest, be humble...

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What is an Asana?

How does one define an Asana. I have started struggling with this question. It certainly not is a...

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Immortality and Happiness

What is Immortality? The greatest fear for a majority of us is death, maybe for some it is...

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An ashram, a guru and the hot sun of Rajasthan

For more than 2 hours the bus travels over the almost straight road through the flickering heat of...

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Ayurveda Home Spa

One of the eight branches in Ayurveda is called Rasayana and deals with "rejuvenation". Of course, the Rasayana...

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Shiva- the Adi Yogi

OM NAMAH SHIVAYAShiva Mantra Shiva is one of the most worshiped gods in Hinduism. Everyone loves him, respects...

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Parvati- the goddess of beauty and devotion

JAY AMBE BHAWANI JAGADAMBE BHAWANIMother Goddess Mantra Parvati , the mother goddess, belongs as Shiva's wife to the...

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Ganesha- The remover of obstacles

OM GAM GANAPATAYE NAMAHAGanesha Mantra Ganesha, the elephant headed god, is the remover of all obstacles and stands...

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