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What to Pack

A Backpack is always the best choice for India


  • only the most necessary, good shopping in the suburb in India
  • light and airy clothing covering the body, especially in women should be covered shoulders and legs, preferable white for the Ashram stay
  • shorts and tops possible in the Himalaya Region and Kerala, not in Ashrams
  • Clothes to change due to the warm and humid climate
  • Hat
  • for northern India and the nights something warm to cover
  • Raincape
  • swimming clothes and towel


  • Slats or flip-flops or sandals
  • light comfortable sturdy footwear is worthwhile


  • Sunglasses
  • Camera
  • Pocket knife
  • Travel pharmacy (water purification tablets, patches/dressing material, broad-spectrum antibiotic, anti-inflammatory cream, malaria profile axe, acute diarrhoea, medications for pain, fever and travel sickness)
  • Insect repellent
  • Mosquito net for Southern India
  • Toilet paper/wet wipes (partly also available in India)
  • Sunscreen
  • Notebook, writing material
  • Passport and visa copy
  • Cash in Euro/ Traveller Checks
  • small backpack/bag

For the mountain region (detailed list for our trekking tours above)

  • functional trekking clothing
  • Functional underwear
  • good hiking footwear
  • warm jacket
  • thick socks
  • Hat and gloves
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