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Free 80 Minutes Sporty Yoga class advanced Practice Patanjali Yoga Sutra 2. 1.

by Sarah
01h 20m 45s
1

About Course

This Yoga class is for everyone who is looking for a physical more demanding class with some new creative Asana Sequences. The class is a holistic class in cooperating all aspects of yoga (Philosophy, Pranayama, Mantra, Mudra, Relaxation, Asanas). The them of the class is the 1. Patanjali Yoga Sutra of the 2nd Pada: "tapah svadhyaya ishvara-pranidhana kriya-yogah" - The Yoga of Action consist of Effort, Self study and devotion.
We will apply the theme into the yoga practice.

What Will I Learn?

  • holistic yoga class
  • advanced asana practice
  • theme: Patanjali Yoga Sutra 2.1.

Topics for this course

1 Lessons01h 20m 45s

Sporty Yoga class advanced Practice Patanjali Yoga Sutra 2. 1.

To the class01:20:45

About the instructors

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27 Courses

24 students

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Material Includes

Requirements

  • regular practice

Target Audience

  • regular practicing yogis
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