Welcome your inhale as you would a lovely and important guest, almost a very powerful guest, be humble in the intake, welcoming the arrival of this extremely critical input to your body. Why I find air to be so powerful is that it is abundant, but so necessary, we take it for granted, each breath , but what if…
How does one define an Asana. I have started struggling with this question. It certainly not is a pose for me anymore. The deeper I delve into my practise the practise becomes more about an innumerable number of transitions, thinking points, co-ordinations, that it simply cannot be defined as pose.
For more than 2 hours the bus travels over the almost straight road through the flickering heat of the Rajasthan sun. I sit sandwiched between an elderly gentleman with a goat on her lap and a young woman in a pink Rajasthan garb and a long dark ponytail covered by a thin cloth, like her face. My feet stand…
