Ayurveda and Yoga are two interconnected traditional Indian health systems for body, mind and spirit. These two sister science supporting each other to provide the Yoga practitioner or Ayurveda patience with a wholesome healing system.
Both -Yoga and Ayurveda- originating from the Sat Dharmas- the six Orthodox philosophies in India, are more than 5000 year old system and are based on the Samkhya Philosophy. They are both focusing on your holistic health, called Swastha, including your physical, mental and spiritual health, with Yoga having the bigger focus on the well-being of the mind and Yoga on your physical body.
Together they create the perfect mix of practices and treatments to bring more value in your life. MORE