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7 Chakra Yoga Class

by Sarah
01h 10m
2

About Course

This class I recorded while teaching 2 of my students. You will get to know all the 7 Chakras, their Yantra, Vedic Mantra, Element and vedic colours. In the class we will work with them to balance them out. Unfortunately right at the end the recording stops. Please continue with your meditation, chant 3 times om and the come into Shavasaba for the final relaxation.

What Will I Learn?

  • - get to know, work with and balance your Chakras

Topics for this course

1 Lessons01h 10m

7 Chakra Yoga Class

Class01:10:00

About the instructors

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27 Courses

24 students

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Free

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Target Audience

  • everyone who wants to deepen their Yoga Practice
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